P.A.U.S.E 2 Night Fly Fishing Retreat
2 Night Mindfulness & Fly Fishing Retreat in West Virginia.
P.A.U.S.E Retreats bridge mindfulness and fly fishing to cultivate well being, effective communication, productivity, focus, attitude, and meaningful relationships, on and off the river.
2-Night "Pause" Retreat
From Sport to Practice
- 8 am Group Mindfulness Practice
- 8:30 am Breakfast
Embark on an unforgettable 2-night glamping retreat in beautiful West Virginia:
Day 1
- 4 pm Check-In & Welcome Gifts
- 5 pm Retreat Opening – Team Building, & Intro to Mindfulness
- 6 pm Casting for Peace – Fly Fishing 101
- 7 pm Fireside Social
- 7:30 pm Evening Dinner under the Stars
- 8:15 pm Briefing for tomorrow’s Adventure
Day 2
- 8 am Group Mindfulness Practice
- 8:30 am Breakfast
- 9 am Mindful Fly Fishing Session on the river
- 12 pm Lunch break
- 12:30 pm Mindful Fly Fishing
- 4 pm Group Mindfulness Session
- 4:30 pm Tea Time
- 5 pm Reflection Session
- 6 pm Free Time
- 7 pm Fireside Social
- 7:30 pm Final dinner under the Stars
- 8:15 pm Briefing for tomorrow
Day 3- 8 am Group Mindfulness Practice
- 8:30 am Breakfast
- 9:00 am Closing Circle
- 10 am Pack for departure.
From Sport To Practice
Schedule Your
Pause Consultation
Complimentary 30 Minute
Fly-Fishing and the Brain
Meet your host
Misty is a sought-after fly fishing expedition leader, with 20+ years of experience in organizing intricate journeys to remote areas. His passion for the outdoors, logistical prowess, and commitment to transformative travel make him a true professional in the field. Misty, is also an FFI certified casting instructor.
Why P.A.U.S.E?
- Stress, anxiety, and depression cost the global economy around $1 trillion in lost productivity.
- Around 1 million Americans miss work each day because of stress.
- 94% of workers report feeling stress at work.
- 77% of people report feeling stress that affects their physical health negatively.
- 73% of people report feeling stress that impacts mental health negatively.
- 63% of U.S. workers report they’re ready to quit their job to avoid work-related stress.
Pause Package Inclusions
Pre Retreat Intentions
Reflection on retreat aspirations is key to the impact it leaves.
Elevate your team’s potential with our dynamic pre-retreat intentions. Harness the power of tailored activities for unparalleled team building results.
Guided Assistance
Unlock potential through “The Pause.” Embrace transformative travel in the DMV area.
Elevate well-being, engagement, and success with our “The Pause Day Retreat Experience.”
Retreat Reflections
Unlock the Power of ‘The Pause’: Elevate Leadership, Growth, and Wellness.
Transformative 4-part process redefines success through our post retreat reflections for breaking pre conceived notions.